Moroccan Fish Tagine with Chermoula: A Delicious Seafood Delight
Introduction:
Moroccan fish tagine is a vibrant and fragrant dish that combines the freshness of seafood with the rich flavours of charmoula, a traditional Moroccan marinade made from herbs and spices. Often enjoyed along the coast of Morocco, this dish is perfect for a family dinner or a special occasion. Follow this recipe to prepare a delicious fish tagine that embodies the essence of Moroccan cuisine.
If you're looking for more delicious Moroccan recipes, check out this link: À Table Autour du Monde - Moroccan Recipes. You'll find a variety of authentic dishes that capture the rich flavors of Moroccan cuisine!
Ingredients:
4 white fish fillets (such as sea bass, cod, or snapper)
2 large potatoes, peeled and sliced into rounds
2 carrots, peeled and sliced into rounds
2 tomatoes, sliced
1 red pepper, sliced into rounds
1 lemon, sliced into thin rounds
1/4 cup green olives
1/4 cup chopped fresh cilantro
1/4 cup chopped fresh parsley
3 tablespoons olive oil
Salt and pepper to taste
For the charmoula sauce:
4 cloves garlic, minced
1 teaspoon ground cumin
1 teaspoon ground paprika
1 teaspoon ground coriander
1/2 teaspoon ground turmeric
1/2 teaspoon cayenne pepper (optional, for heat)
Juice of 1 lemon
1/4 cup chopped fresh cilantro
1/4 cup chopped fresh parsley
4 tablespoons olive oil
Salt to taste
Preparation Method Preparing the Charmoula :
Preparing the Charmoula Sauce:
In a bowl, mix the minced garlic, ground cumin, paprika, coriander, turmeric, chili pepper, lemon juice, chopped coriander, chopped parsley, olive oil and salt. Mix well to form a thick paste. This Charmoula sauce will be used to marinate the fish and flavor the vegetables.
Preparing the Fish Tagine :
Marinating the Fish:
Generously cover the fish fillets with half of the Charmoula sauce. Cover and refrigerate for at least 30 minutes to allow the flavors to infuse.
Preparing the Tagine:
In a large casserole or heavy-bottomed pot, drizzle a little olive oil and place the potato slices on the bottom. Then layer the carrot slices, then the tomato slices. Place the seasoned fish slices on top of the vegetables.
Add the vegetables and spices:
Arrange the sweet pepper slices and lemon slices on top of the fish. Distribute the green olives around the dish. Drizzle the remaining Charmoula sauce over the entire dish, making sure to coat the vegetables and fish well.
Cook the tagine:
Cover the tagine and simmer for 45 minutes to 1 hour, until the fish is cooked through and the vegetables are tender. If you are using a pot, you can also bake in a preheated oven at 180°C (350°F) for the same amount of time.
Serving suggestions:
Serve the Moroccan Fish Tagine hot, straight from the tagine or pot. Garnish with more fresh coriander and parsley. This dish pairs beautifully with crusty Moroccan bread (khubz) or steamed couscous to soak up the delicious sauce.
Conclusion: Moroccan Fish Tagine with Charmoula is a dish that perfectly embodies the balance of bold flavors and fresh ingredients found in Moroccan cuisine. Tender fish, aromatic spices, and vibrant vegetables create a satisfying and healthy meal. Try this recipe to bring the flavors of Morocco to your table!
Moroccan Fish Tagine with Chermoula is a vibrant and aromatic dish featuring tender white fish marinated in a flavorful blend of herbs and spices, then slow-cooked with vegetables like potatoes, carrots, and tomatoes. This classic Moroccan recipe delivers a perfect balance of bold flavors and fresh ingredients, making it a delicious and healthy meal option.
If you're looking for more delicious Moroccan recipes, check out this link: À Table Autour du Monde - Moroccan Recipes. You'll find a variety of authentic dishes that capture the rich flavors of Moroccan cuisine!






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