Classic Chocolate Mousse: A Light and Creamy Delight

Here's a simple recipe for making fish with vegetables in the oven:

Ingredients:

• 4 fish fillets (such as cod, tilapia, or salmon)
• 2 bell peppers (any color), sliced
• 1 onion, sliced
• 1 zucchini, sliced
• 1 tomato, sliced
• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon dried thyme
• 1 teaspoon dried oregano
• Salt and pepper to taste
• Lemon wedges for serving
• Fresh parsley for garnish

Instructions:

1. Preheat your oven to 200°C (400°F).

2. Prepare the vegetables by slicing the bell peppers, onion, zucchini, and tomato.

3. Drizzle 1 tablespoon of olive oil onto a large baking sheet or roasting pan. Spread the vegetables evenly over the pan.

4. In a small bowl, mix together the minced garlic, dried thyme, dried oregano, salt, and pepper.

5. Place the fish fillets on top of the vegetables on the baking sheet. Drizzle the remaining olive oil over the fish.

6. Sprinkle the seasoning mixture over the fish and vegetables.

7. Bake in the preheated oven for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.

8. Remove from the oven and garnish with fresh parsley.

9. Serve hot with lemon wedges on the side for squeezing over the fish.

Enjoy your delicious and healthy fish with vegetables straight from the oven!

Here are more detailed instructions for making fish with vegetables in the oven:

1. Preheat the Oven: Preheat your oven to 200°C (400°F).

2. Prepare the Vegetables: Slice the bell peppers, onion, zucchini, and tomato into even-sized pieces. Arrange them evenly on a large baking sheet or roasting pan.

3. Season the Vegetables: Drizzle 1 tablespoon of olive oil over the vegetables. Season them with salt and pepper to taste. Toss the vegetables to coat them evenly with the oil and seasoning.

4. Prepare the Fish: Place the fish fillets on top of the bed of vegetables. Drizzle the remaining olive oil over the fish.

5. Season the Fish: In a small bowl, mix together the minced garlic, dried thyme, dried oregano, salt, and pepper. Sprinkle this seasoning mixture evenly over the fish fillets.

6. Bake in the Oven: Transfer the baking sheet or roasting pan to the preheated oven. Bake for 15-20 minutes, or until the fish is cooked through and flakes easily with a fork.

7. Check for Doneness: To check if the fish is done, insert a fork into the thickest part of the fillet. The flesh should be opaque and easily flake apart.

8. Garnish and Serve: Once cooked, remove the fish and vegetables from the oven. Garnish with fresh parsley for a burst of color and flavor. Serve hot with lemon wedges on the side for squeezing over the fish.

9. Enjoy: Enjoy your delicious and healthy fish with vegetables straight from the oven! It's a simple yet flavorful dish that's perfect for a quick weeknight dinner.

"Indulge in a wholesome meal with our oven-baked fish and seasonal vegetables. Bursting with flavor and nutrients, it's the perfect dinner solution! 🐟🥦 #HealthyEating #EasyRecipes"